Learn to Facilitate a Wellness Workshop
One of the goals of the Juntos Mejor project is to empower community members with tools to “pass wellness on” by teaching others valuable wellness skills. Through our Train-the-Trainer model, anyone interested can become a promotora—a community wellness facilitator.
Training is available in both English and Spanish, and is led by experienced presenters and program founders.
Promotora Training Goals:
Learn Wellness Skills in a Five-Part Workshop Series
Our licensed therapists provide individualized therapy sessions to help you manage anxiety, depression, and other mental health concerns. We use evidence-based techniques to help you achieve long-term mental wellness.
The Platicas workshops offer basic psychoeducation to support emotional and physical well-being. Each session focuses on skills such as:
Participants will also explore how personal beliefs, cultural heritage, and ethnic identity can serve as powerful sources of resilience and strength.
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